Weigh In record (no journal entry) for 07 July 2019
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89.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 115.35g | Prot: 77.54g | Carbs: 86.15g.
Breakfast: Песочное Печенье, Чай с Сахаром, Жареное Яйцо. Lunch: Макларин Творог Воздушный 5%, Сметана, Простые Пельмени. Dinner: Арахис, Ливерная Колбаса. more...
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steady weight
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Ирина 04101969's Weight History
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