Weigh In record (no journal entry) for 07 July 2019
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72 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 30.68g | Prot: 30.16g | Carbs: 27.09g.
Breakfast: Ирбитский Молочный Завод Йогурт Корица Яблоко, Чай, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Сыр Пармезан (Твердый), Яичница. more...
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steady weight
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aliyabad's Weight History
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