Weigh In record (no journal entry) for 07 July 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 70.00g | Prot: 104.52g | Carbs: 90.55g.
Breakfast: Класс Рулет с Маком, Жирные Сливки, Творог 18%. Lunch: Хлеб Черный, Запеченная или Жаренная Рыба. Dinner: Гречневая Каша. more...
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Gaining 0.2 kg a Week
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Milochka1978's Weight History
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