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Mausespeck312
Journal
07 Jul 19
Mausespeck312's Journal, 07 Jul 19
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Weigh In record (no journal entry) for 07 July 2019
72.3 kg
Lost so far:
6.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2019:
1020 kcal
Fat: 26.89g | Prot: 51.31g | Carbs: 143.94g.
Breakfast:
Butter, Striezel, Zucker, Kaffee mit Milch.
Lunch:
Akakiko Lachs Sushi, Lachs Maki.
more...
1771 kcal
Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes.
more...
Losing 1.8 kg a Week
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Mausespeck312's Weight History
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