CherylF's Journal, 28 Jan 13

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Weigh In record (no journal entry) for 28 January 2013

79.4 kg Lost so far: 16.8 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2013:

2073 kcal

Fat: 161.33g | Prot: 105.12g | Carbs: 58.63g. Breakfast: CLEMENTINE, Peanut Butter, butter, One Minute Flax Meal Muffin. Lunch: Where's the crust pizza. Dinner: Salsa, Sour Cream, Extra Lean Ground Beef, Classic Iceberg Salad. more...

2291 kcal

Exercise: Conditioning exercise (health club) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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CherylF's Journal, 28 Jan 13

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CherylF's Weight History