Weigh In record (no journal entry) for 06 July 2019
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72.3 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 55.07g | Prot: 46.32g | Carbs: 101.75g.
Breakfast: Slender Wonder Protein Shake. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Provolone Cheese , Willards Big Korn Bites (Small Packet), Cadbury Dairy Milk Chocolate, Gluten Free Gurus Banting Seed Crackers, Woolworths Naartjies, Woolworths Strawberries, Granny Smith Apples. more...
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Gaining 0.1 kg a Week
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Angie10k's Weight History
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