Weigh In record (no journal entry) for 06 July 2019
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53.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 43.87g | Prot: 49.88g | Carbs: 73.15g.
Breakfast: Сырники в Духовке. Lunch: Самса́, Пельмени (Жареные, с Мясом). more...
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Losing 2.1 kg a Week
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Tom_iris's Weight History
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