Weigh In record (no journal entry) for 06 July 2019
|
57.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 6.81g | Prot: 9.31g | Carbs: 46.02g.
Breakfast: Suomalainen Pellavansiemenrouhe, Banaani, Neljän Viljan Puuro. Lunch: Porlammin Vege Plus, Fazer Puikula Täysjyväruis, Keiju Kasvirasvalevite 70%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SoSo-fie's Weight History
|