Weigh In record (no journal entry) for 05 July 2019
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96.5 kg
Lost so far: 4 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 58.09g | Prot: 160.67g | Carbs: 164.34g.
Breakfast: ВкусВилл Йогурт Питьевой Манго-Маракуйя без Сахара. Lunch: Хинкали. Dinner: Малина, Савушкин Продукт Молоко 1,5%, Романов Луг Творог 1%. Snacks/Other: Крыжовник, Гречка Отварная, Индейка Отварная, Зеленое Яблоко. more...
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Losing 0.1 kg a Week
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Johny2308's Weight History
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