Weigh In record (no journal entry) for 05 July 2019
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72.1 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3124 kcal
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Fat: 158.40g | Prot: 107.23g | Carbs: 321.13g.
Lunch: Milbona Quark Magerstufe, Freshona Mandarin-Orangen. Dinner: Gut & Günstig Wiener Würstchen, DM Bio Tomatensoße Kräuter, Nudeln (Gekocht). Snacks/Other: Choceur Milch Mäuse & Caramel, Choceur Milch Jumbo, Thürmann Walnußplunder. more...
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Losing 0.9 kg a Week
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Schniese93's Weight History
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