Weigh In record (no journal entry) for 28 January 2013
|
80.3 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2013:
|
615 kcal
|
Fat: 18.09g | Prot: 62.05g | Carbs: 48.91g.
Breakfast: Onions, Crumbled Bacon, Cilantro, 100% Liquid Egg Whites, Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Sweet 'N Low, Turkey Bacon. Lunch: Smoked Flavor String Cheese, Deli Sliced Smoked Honey Ham. Snacks/Other: 100% Whey Protein, Chocolate Syrup, Almond Breeze Original, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|