Weigh In record (no journal entry) for 05 July 2019
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73.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 34.96g | Prot: 36.22g | Carbs: 100.85g.
Breakfast: Billa Яблоко Гренни Смит , Ашан Сыр Российский 50%, Мария Печенье, Чай. Lunch: ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. more...
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Losing 0.9 kg a Week
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Мурленка's Weight History
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