Weigh In record (no journal entry) for 05 July 2019
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82 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 20.00g | Prot: 28.27g | Carbs: 119.53g.
Breakfast: Кофе с Сахаром, Гречка Отварная. Lunch: Кукуруза Вареная, Сельдь Соленая, Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.8 kg a Week
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KiraTakumi's Weight History
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