djezeski's Journal, 20 Jul 10

Weight loss pilates video.

View Diet Calendar, 20 July 2010:
1823 kcal Fat: 94.84g | Prot: 71.58g | Carbs: 166.64g.   Lunch: shedd's spread, uncle ben's. Dinner: Chili (Large), Caesar Dressing, Caesar Side Salad (No Croutons), shredded cheddar, salsa, ore-ida french fries. Snacks/Other: tea, 1% milk, shredded cheddar, Sour Cream, Medium Salsa, tortilla chips. more...
3008 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Awesome! I'm very proud of you! We went walking last night, about died, but that is okay! 
21 Jul 10 by member: hehlh01
Why did you about die? As long as you seriously did not almost die... it's just calories burned. Gotta keep moving :) 
21 Jul 10 by member: djezeski
Well, I was in bad shape last night. I've been fighting this headach since the weekend and then my right leg was hurting. Ugh! 
21 Jul 10 by member: hehlh01
Is it a migraine? Maybe you should check your blood pressure?  
21 Jul 10 by member: djezeski
I don't know! It started Saturday night, after Adolfo and I had the disagreement. Then lasted til yesterday, and now it switched sides to my right side! Could my bp be too high? Or too low? I've never had a migraine before. :o( 
21 Jul 10 by member: hehlh01
Yeah I agree with Donna. Blood pressure can manifest itself as high blood pressure. At least go to one of those sit down things where you can check it yourself if you get a chance. Great job on the exercise! I have been a complete sloth in that area. 
21 Jul 10 by member: srf99
It sounds like a migraine if it is one-sided. Are you nauseous or sensitive to light? I would definitely check the BP because headaches can come from high or low BP I think. 
21 Jul 10 by member: djezeski
Nope, no nausea or sensitivity. I checked online and it comes from high bp. I don't really have a way to check it but I wouldn't think it would be high, I've been drinking lots of water and exercising. I think I'm just very, very worried and the stress is getting to me. :o( 
21 Jul 10 by member: hehlh01
Yeah that will do it too. I hope the headache goes away soon though. 
21 Jul 10 by member: djezeski
Are you drinking less caffeine than usual? Have you called the doctor to make sure they will touch base with you before the weekend? I'd be bugging them! 
21 Jul 10 by member: srf99
Actually, I haven't had caffeine since we started this! And I really wasn't a big soda person. I called them last week but she never called me back. Mom told me not to push them, they will call me when they are ready, but it's killing me.  
21 Jul 10 by member: hehlh01
Good for you! Eh I'd call them and at least inquire. It isn't the number one thing on their mind but it is on your mind. And the sooner you can relieve the stress, the better. But that's just my opinion. :-) 
21 Jul 10 by member: srf99
Well, I called Kathy up and left a voicemail. Hopefully she will get back with me soon! I'm kinda scared though, I want to move on and hopefully start TTC in August, but I'm scared that it will be something majorly wrong with me. :o( 
21 Jul 10 by member: hehlh01
Hang in there buddy. I know you are scared. I hope they get back to you really soon. 
21 Jul 10 by member: srf99
Me too. They should at least call and let you know if they don't know anything.  
21 Jul 10 by member: djezeski
Well, hopefully she will call me back. I'm having flashbacks of my old doctor now! :o( 
21 Jul 10 by member: hehlh01
Ugh I hate doctors. I could totally go on a long rant about the health care system. Ugh. 
21 Jul 10 by member: srf99

     
 

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