Weigh In record (no journal entry) for 04 July 2019
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94.3 kg
Lost so far: 11.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 112.55g | Prot: 78.22g | Carbs: 20.94g.
Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Coffee, Egg, Great Value Sausage Patty. Lunch: Ball Park Lean Beef Franks, Great Value Cut Green Beans. Dinner: Ken's Steak House Creamy Caesar Dressing, Great Value Finely Shredded Fiesta Blend Cheese, Great Value Cut Green Beans, Great Value 100% Pure Beef Burgers. Snacks/Other: Water. more...
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steady weight
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DumBunny's Weight History
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