Weigh In record (no journal entry) for 05 July 2019
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 26.19g | Prot: 28.52g | Carbs: 134.07g.
Breakfast: 허닭 닭가슴살 소시지 후랑크 오리지널, 매일 매일우유, 포스트 크랜베리 아몬드 그래놀라. Lunch: 오뚜기 진라면 매운맛 (65g), 봉구스밥버거 봉구스밥버거. Dinner: 찐고구마, 바나나. more...
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Losing 4.2 kg a Week
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wpsl1027's Weight History
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