Weigh In record (no journal entry) for 03 July 2019
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2288 kcal
|
Fat: 53.61g | Prot: 149.97g | Carbs: 299.36g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Lunch: Nostromo Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Carne di Petto di Tacchino, Lattuga. Snacks/Other: Sammontana Gelato Gianduia, Conad Gelato alla Nocciola, Biotech USA Iso Whey Zero, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino0722's Weight History
|