Weigh In record (no journal entry) for 04 July 2019
|
80.2 kg
Lost so far: 16 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 35.68g | Prot: 39.71g | Carbs: 112.44g.
Lunch: Sucuk, Putenwurst, Hummus, Ener Bio Roggen-Vollkornbrot. Dinner: Maggi Indische Süßkartoffelsuppe, Maggi Indische Süßkartoffelsuppe, Honig-Senf-Dressing, Aldi Skandinavischer Räucherlachs, Bauernbrot, Rote Zwiebeln, Tomaten, Gekochtes Ei. Snacks/Other: Kaffee mit Milch. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina Alexander's Weight History
|