Weigh In record (no journal entry) for 04 July 2019
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 47.93g | Prot: 87.57g | Carbs: 132.75g.
Breakfast: Prozis Zero Shake Chocolate, Shoyce Bebida de Soja, Prozis 100% Real Whey Isolate. Lunch: Molho Thousand Island, Alface de Folha Verde, Ovo Cozido, Tomates Cereja. Dinner: Continente Queijo de Cabra, Pão de Mistura, Pingo Doce Salsichas tipo Frankfurt, Ovo Mexido, Caldo Verde. Snacks/Other: Figos, Ucal Leite com Chocolate, Continente Fiambre Perna Extra, Pão Torrado, Peras Asiáticas. more...
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Losing 0.2 kg a Week
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Kittykitty@'s Weight History
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