Weigh In record (no journal entry) for 04 July 2019
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 30.60g | Prot: 21.55g | Carbs: 119.50g.
Breakfast: Джаганнат Рафаэлло, Красный Октябрь Шоколад Аленка, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Гречка. more...
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Gaining 1.8 kg a Week
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Shaman_ka's Weight History
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