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Teddee-D
Journal
19 Nov 15
Teddee-D's Journal, 19 Nov 15
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Weigh In record (no journal entry) for 19 November 2015
138.4 kg
Lost so far:
9.3 kg
.
Still to go:
36.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2015:
210 kcal
Fat: 13.00g | Prot: 4.00g | Carbs: 23.00g.
Snacks/Other:
Hershey's Extra Creamy Milk Chocolate Hearts, Diet Pepsi (12 oz Bottle).
more...
3557 kcal
Exercise:
Driving - 1 hour, Resting - 17 hours and 36 minutes, Sleeping - 5 hours and 24 minutes.
more...
Gaining 0.5 kg a Week
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Teddee-D's Weight History
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