vivien_marie's Journal, 04 Jul 19

Weigh In record (no journal entry) for 04 July 2019
65 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
2369 kcal Fat: 116.79g | Prot: 151.28g | Carbs: 176.02g.   Breakfast: Devina Griechischer Schafskäse Leicht, Avocado, Alnatura Kokosöl Nativ, Gekochtes Ei. Lunch: Alnatura Kokosöl Nativ, Brokkoli, Nixe Thunfischfilets in Eigenem Saft und Aufguss, REWE Beste Wahl Braune Champignons. Dinner: Milbona Griechischer Feta, Alesto Fine Soft Datteln, Alesto Walnusskerne Naturbelassen, Lidl Heidelbeeren, Aldi Haferflocken, Milbona Speisequark Magerstufe. Snacks/Other: Low Carb Brot Vegan, BCAA - Focus Drink, Bananen, Wing Man Riegel. more...
Losing 0.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vivien_marie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.