Weigh In record (no journal entry) for 04 July 2019
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58.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 74.97g | Prot: 42.09g | Carbs: 87.71g.
Breakfast: Дымов Салями Венская, Батон Нарезной. Lunch: VitaLat Сыр Бри, Ikea Картофельное Жаркое с Курицей. more...
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Losing 0.7 kg a Week
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mudrii paltus's Weight History
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