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2 more pounds and I'm back where I was before my holiday!
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131.5 kg
Lost so far: 27.2 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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1058 kcal
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Fat: 56.56g | Prot: 65.28g | Carbs: 77.72g.
Breakfast: yoghurt, wholemeal bread. Lunch: egg, bacon. Dinner: cauliflower, cabbage, broccoli, lamb. Snacks/Other: brazil nuts, apple. more...
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Losing 3.2 kg a Week
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flaxseed's Weight History
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