Weigh In record (no journal entry) for 03 July 2019
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 10.60g | Prot: 38.14g | Carbs: 10.81g.
Breakfast: Окей Кокосовое Молоко, Куриное Филе, Уха из Семги. more...
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Losing 3.5 kg a Week
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AlenaSol91's Weight History
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