Weigh In record (no journal entry) for 03 July 2019
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 58.47g | Prot: 45.34g | Carbs: 204.34g.
Breakfast: Большая Кружка Кофе . Lunch: Мистраль Коричневый Рис. Dinner: Cupcake, Cupcake (Not Chocolate), Додо Пицца Пицца, Своя Компания Пряная Курочка с Овощами-Гриль. Snacks/Other: Corona Extra Пиво, Cashew Nuts . more...
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Losing 1.8 kg a Week
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Tim Zorov's Weight History
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