Weigh In record (no journal entry) for 03 July 2019
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63.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 36.01g | Prot: 48.19g | Carbs: 139.94g.
Breakfast: Aardbeien Confituur, Bruine Boterham, Coffee with Milk, Boter. Lunch: Quinoa, Olijfolie, Hardgekookt Ei, Gemengde Sla, Gerookte Zalm. Snacks/Other: Bruine Boterham, Aardbeien Confituur, Koffie met Melk, Boter, AH Pitloze Rode Druiven. more...
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Losing 2.1 kg a Week
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Annamaria0810's Weight History
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