Weigh In record (no journal entry) for 03 July 2019
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78.7 kg
Lost so far: 15.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 0.99g | Prot: 5.41g | Carbs: 31.90g.
Breakfast: Гречневая Крупа (Вареная, Жареная). more...
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Losing 1.9 kg a Week
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Надежда 228's Weight History
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