Weigh In record (no journal entry) for 03 July 2019
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116.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 51.31g | Prot: 83.16g | Carbs: 45.98g.
Breakfast: Шоколад, Кефир 2,5%, Творог (Обезжиренный 1-2% Жира). Lunch: Сметана , Борщ с Курицей. Dinner: Кефир 2,5%, Тёма Цыплёнок . Snacks/Other: Сухой Жареный Соленый Арахис, Салат с Зеленью и Овощным Ассорти, Куриное Филе. more...
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Gaining 0.3 kg a Week
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salamanndra's Weight History
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