BounaB's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

75 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

469 kcal

Fat: 7.42g | Prot: 22.70g | Carbs: 77.37g. Breakfast: Dolce Gusto Espresso. Lunch: Super U Fromage Blanc 0%, Cassoulet, Riz Blanc (à Longs Grains , Cuit), Poireau Cuit, Saint Eloi Choux-Fleurs en Fleurettes, Florette Brocolis Vapeur, Carottes. Dinner: Smoothie. more...

276 kcal

Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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BounaB's Journal, 02 Jul 19

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BounaB's Weight History