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1951 kcal
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Fat: 100.03g | Prot: 101.39g | Carbs: 122.88g.
Lunch: Leite (Leite Integral), Açúcar, Panco Biscoito Recheado de Chocolate, Ruffles Batata Frita Cebola e Salsa, Escarola, Alho Picado, Ovo Frito sem Gordura, Copra Óleo de Coco Extra Virgem, Quiabo Cozido, Arroz Integral, Copacol Frango a Passarinho, Ovo de Codorna. more...
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1706 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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