Weigh In record (no journal entry) for 02 July 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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1181 kcal
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Fat: 36.76g | Prot: 48.08g | Carbs: 153.71g.
Breakfast: Antepasto de Berinjela, Bauducco Torrada Salgada, Canto de Minas Ricota Fresca, Café com Açúcar. Lunch: Hellmann's Maionese Light, Arroz Branco (Cozido), Subway Tomate, Hortifruti Repolho Branco Cru, Contra-filé. Dinner: Canjica. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço, Itambé Iogurte Fit Zero, Estrela do Oriente Castanha do Pará. more...
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1845 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Trabalho - 8 hours. more...
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Gaining 1.0 kg a Week
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sandravmcarvalho's Weight History
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