Not to kick a gift horse in the mouth... but my grandma always said that what you do one week shows up the next. Somehow I lost 3 pounds this week, and I'll take it. Unless THINKING about a diet somehow makes me eat a lil less when I'm eating bad than I used to... I don't know.
But WOO HOO!
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151.0 kg
Lost so far: 3.2 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
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Losing 1.2 kg a Week
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