Weigh In record (no journal entry) for 02 July 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 31.14g | Prot: 54.92g | Carbs: 52.53g.
Breakfast: Excelsior Patê de Frango com Ervas Finas, Panini Low Carb, Leão Chá de Hortelã. Lunch: Charuto de Repolho, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Café (Infusão), Charuto de Repolho. Dinner: Sabores Light Nhoque de Batata Doce. Snacks/Other: Vigor Polenguinho, Fit Food Biscoito de Arroz com Chocolate Amargo. more...
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Gaining 8.4 kg a Week
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Mara Pires's Weight History
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