alimarameo72's Journal, 02 Jul 19

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Mattino dp colaz

63 kg Lost so far: 19 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1413 kcal

Fat: 57.74g | Prot: 95.72g | Carbs: 119.51g. Breakfast: Caffè (dalla Moca), Grancereale Classico. Lunch: Insalata Mista Verde, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Carne di Petto di Tacchino. Dinner: Italiamo Friggitelli Peperoni Grigliati, Verdura Cotta, Carne di Petto di Tacchino, Merluzzo. Snacks/Other: San Carlo Patatine Più Gusto Vivace. more...

300 kcal

Exercise: Spinbike intervalli brevi - 50 minutes, Fitbit - 23 hours and 10 minutes. more...

Gaining 1.8 kg a Week

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alimarameo72's Journal, 02 Jul 19

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alimarameo72's Weight History