|
My first goal is April when I started was to drop 16kgs before my birthday, with my birthday 3 weeks away, it’s highly possible I’ll meet my goal and celebrate my birthday out of the “100” zone... I’m so happy with my progress. 😭
|
726 kcal
|
Fat: 27.79g | Prot: 50.17g | Carbs: 68.01g.
Breakfast: Grapefruit (Pink and Red and White), Jungle Oats, Peanut Butter. Dinner: Woolworths Bulgur Wheat & Lentil Salad, Chicken Breast. Snacks/Other: Rooibos, Huletts Brown Sugar, Coffee (Brewed From Grounds), Soy Milk, Soy Milk, Coffee (Brewed From Grounds), Huletts Brown Sugar. more...
|
|
2732 kcal
|
Exercise:
Cycle - 15 minutes, Olipital - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|