Weigh In record (no journal entry) for 27 January 2013
|
77.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2013:
|
1598 kcal
|
Fat: 77.03g | Prot: 42.67g | Carbs: 187.00g.
Breakfast: Prince Goût Chocolat, Café Expresso. Lunch: Kiwi, Emmental Râpé, Crème Fraîche Épaisse, Ravioles du Dauphiné Label Rouge. Dinner: Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Tartelette Citron Maison. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saturne03's Weight History
|