Weigh In record (no journal entry) for 02 July 2019
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58.2 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 42.43g | Prot: 53.93g | Carbs: 165.37g.
Breakfast: 닥터유 에너지바, 달걀, 팽이버섯. Lunch: 콩국수. Snacks/Other: 해태 부라보콘 화이트바닐라, 자두. more...
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Losing 0.1 kg a Week
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