Weigh In record (no journal entry) for 01 July 2019
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72.6 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 47.96g | Prot: 126.03g | Carbs: 232.64g.
Lunch: Now Foods Omega-3 Fish Oil, BodyTech Hexatein-SR. Dinner: One Bar Happy Birthday , Asparagus , Kroger Italian Bread, Beef Meatballs, Grapefruit Juice. Snacks/Other: Fun Pops Fruit Flavored Popcicles. more...
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Gaining 0.1 kg a Week
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stevielack5150's Weight History
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