Weigh In record (no journal entry) for 01 July 2019
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88.2 kg
Lost so far: 12.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 88.99g | Prot: 105.19g | Carbs: 5.85g.
Lunch: Sadia Coxinha Das Asas, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Costela Bovina Assada. Dinner: Torresmo, Banha de Porco
, Pernil Assado. Snacks/Other: Coco Seco, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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RRafaela's Weight History
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