Weigh In record (no journal entry) for 01 July 2019
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 32.49g | Prot: 109.74g | Carbs: 200.23g.
Breakfast: Miel, Soprole Leche Asada, PF Pizza Vegetariana Personal. Lunch: Manzana Verde, Loncoleche Proтeιn Yogurt, Mi Tierra Carne de Soya, Hoffmann Puré de Papas, Regimel Mermelada de Frutilla, Loncoleche Margarina Vegetal Omega 3, Castaño Pan Molde Integral Light, Colun Leche Descremada. Dinner: Lider Vinagre de Vino Blanco, Cebollas, Castaño Pan Molde Integral Light, Sopraval Pechuga de Pavo Asada, Super Pollo Tiritas De Pechuga (80g), Hoffmann Puré de Papas. Snacks/Other: Lucchetti Muibon Cookies And Cream, Izkol Finas Galletas Chuño Light, Pan Italiano. more...
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2061 kcal
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Exercise:
Spinning - 45 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Running (jogging) - 8/kph - 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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cami.feña's Weight History
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