Weigh In record (no journal entry) for 01 July 2019
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52 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 47.26g | Prot: 52.64g | Carbs: 135.90g.
Breakfast: La Serenísima Leche Descremada, Quaker Avena Tradicional, Clara de Huevo, Mandarinas, Manzana Verde. Lunch: Sopa, La Paulina Queso Cremoso Tradicional, Vegetalex Medallones de Calabaza, Avena y Chía, Manzana Verde. Snacks/Other: Mandarinas, La Paulina Queso Cremoso Tradicional, Carrefour Medialuna de Manteca. more...
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Losing 2.6 kg a Week
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sechenique74's Weight History
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