Weigh In record (no journal entry) for 01 July 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 68.28g | Prot: 39.99g | Carbs: 87.77g.
Breakfast: Aviação Manteiga Extra com Sal, Pão de Forma Low Carb, Melitta Café sem Açúcar. Lunch: Berinjela com Queijo e Molho de Tomate, Congelados da Sônia Sopa Detox 3. Dinner: Congelados da Sônia Sopa Detox 3, Queensberry Geléia de Morango Diet. Snacks/Other: Hué Brigadeiro de Colher Diet, Kiwi, Queensberry Geléia de Morango Diet. more...
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Losing 4.2 kg a Week
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