Smoked chicken breast with pumpkin chips cooked in my air fryer so NO fat! Delish
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1137 kcal
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Fat: 49.99g | Prot: 94.48g | Carbs: 80.31g.
Lunch: Sesame Dressing, Anchovy (Drained Solids in Oil, Canned) , Cherry Tomatoes, Feta Cheese, Cucumber, Onions, Baby Spinach, Woolworths Chicken Breast Fillet Smoked. Dinner: Woolworths Chicken Breast Fillet Smoked, Pumpkin . Snacks/Other: Coles Dried Mango Slices, Avocado, SunRice Salt & Balsamic Vinegar Rice Cakes, Shrimp (Cooked). more...
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Comments
I like the idea of pumpkin chips
01 Jul 19 by member: stephensmith
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I’ve heard good things about air fryers
01 Jul 19 by member: SquareRoodt
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SquareRoodt I was a bit in convinced but bought one on Groupon. It's really amazing and everything cooks as if you have baked it. Sweet potato and pumpkin chips so crunchy. I add Cajun seasoning
01 Jul 19 by member: Michelle Von Senden
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I use my air fry a lot 👍💞
01 Jul 19 by member: trishjones
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Just saw that 12L one for $150
01 Jul 19 by member: stephensmith
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Definitely not a waste of 💰 stephensmith and something you will use a lot.
01 Jul 19 by member: Michelle Von Senden
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Good to hear Michelle! Think I’m convinced. I’ll start looking for some specials :)
02 Jul 19 by member: SquareRoodt
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Michelle Von Senden's Weight History
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