Weigh In record (no journal entry) for 01 July 2019
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63.2 kg
Lost so far: 4.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 42.76g | Prot: 56.26g | Carbs: 78.78g.
Breakfast: Le Naturelle Albume d'uovo, Philadelphia Philadelphia Active, Céréal Crusca d'avena. Lunch: Algida Cornetto Classico (60g), Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Sogliola. Dinner: Riso. more...
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Losing 1.0 kg a Week
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Liliana911's Weight History
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