Weigh In record (no journal entry) for 01 July 2019
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89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 57.71g | Prot: 98.07g | Carbs: 306.01g.
Breakfast: Pähkinäsekoitukset, Auringonkukkaöljy, Kirsikkatomaatit, Danone Danup Very Berry, Ahven, Vaasan Ruispalat. Lunch: Elovena Välipalakeksi Tumma Suklaa, HK Ohuen Ohut Keittokinkku, Vaasan Ruispalat, Banaanit. Dinner: Valio Oltermanni, Kirsikkatomaatit, Valio Raejuusto Maustamaton 2%, Fazer Amica Liha-Makaronilaatikko. Snacks/Other: Kevytmaito (2%), Rainbow Marjainen Muromysli (45g), Danone Danup Very Berry, Murtolan Hamppufarmi Hamppusnacks, Mehukatti Mehukatti, Vesimeloni, Murtolan Hamppufarmi Hamppusnacks, Rainbow Proteiinijuoma Vanilja, Viinirypäleet, Elovena Välipalakeksi Tumma Suklaa, Mehukatti Mehukatti. more...
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2285 kcal
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Exercise:
Trampolining - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Temminaattori's Weight History
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