|
😐
|
74.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
2029 kcal
|
Fat: 56.03g | Prot: 65.02g | Carbs: 314.19g.
Breakfast: Banane, Aldi Milchbrötchen . Lunch: Küchenmeister Dinkelmehl Typ 630, Söbbeke Fettarmer Joghurt, Ei, Landliebe Frische Landmilch 3,8%, REWE Apfelmus, Almighurt Stracciatella. Dinner: Eridanous Grüne Oliven mit Mandeln Gefüllt, Gut & Günstig Erbsen & Möhren , Golden Delicious Äpfel, Salatgurke, Gebratene Nudeln, Aldi Chiabrot, Rügenwalder Mühle Vegetarische Pommersche Schnittlauch , Senf. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_38's Weight History
|