Weigh In record (no journal entry) for 01 July 2019
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 20.58g | Prot: 18.93g | Carbs: 33.20g.
Breakfast: 番茄酱, 白吐司, 猪肉香肠（烟熏）. Lunch: 卡布奇诺咖啡. more...
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Losing 7 kg a Week
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kunqian544's Weight History
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