Weigh In record (no journal entry) for 26 January 2013
|
87.5 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2013:
|
2091 kcal
|
Fat: 54.25g | Prot: 133.20g | Carbs: 221.40g.
Breakfast: Weight and Inches Chocolate. Lunch: Beef Bouillon, Whipped Light Cream. Dinner: Four Cheese Alfredo Pasta Sauce, Tikka Masala Sauce, Indian basmati rice, Wild Atlantic Salmon. Snacks/Other: Canadian Whiskey, Ice Cream Bars - Giant Chocolate Fudge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|