Weigh In record (no journal entry) for 26 January 2013
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83.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2013:
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2551 kcal
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Fat: 93.34g | Prot: 174.13g | Carbs: 238.48g.
Breakfast: Æg, Bacon. Lunch: milk, egg, flour, sugar. Dinner: pork chop, garlic bread. more...
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Gaining 0.9 kg a Week
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